Our Services
Discover a wide range of professional solutions tailored to your needs. We combine expertise, innovation, and care to deliver exceptional results every time.
First Session Only $25
Advanced Wellness, Tailored to You
We offer state-of-the-art wellness therapies using industry-leading equipment to deliver real, visible, and lasting results.
Whether you’re looking to detox, tone, energize, or simply unwind—our services meet you exactly where you are.
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What Our Clients Are Saying
Jessica L.
Modern Body completely transformed how I feel every day. The infrared sauna and red light therapy are game changers. Beautiful space and even better people!
Eric S.
I’ve tried many wellness spas but nothing compares to the technology and energy at Modern Body. The Hocatt is amazing!
Meghan T.
I love the mix of cutting-edge science and spa-like comfort. The staff are knowledgeable, and I always leave feeling refreshed.
Contact Info
Location
1061 N Dobson Rd,
Mesa, AZ 85201, USA
Phone
480-919-5598
Explore Our Therapies in Depth
Discover the science and intention behind each of our transformative therapies. At Modern Body, we believe knowledge enhances healing—so we’ve detailed the benefits, technology, and unique purpose of every service we offer. From advanced infrared saunas to powerful PEMF systems, each experience is crafted to elevate your well-being, inside and out.
Sunlighten Infrared Sauna
Next-Level Detox, Recovery & Relaxation
The Sunlighten mPulse is a smart, full-spectrum, ultra-low emf, infrared sauna that combines near, mid, and far infrared with red light therapy for the ultimate in total wellness.
Red Light Therapy
Cellular Rejuvenation with Every Session
High-energy photobiomodulation therapy boosts cellular energy, accelerates healing, and reduces inflammation deep within the body. It supports cellular energy, skin rejuvenation, muscle recovery, and overall vitality—all without pain or downtime.
Cold Plunge
Reset Your Body, One Chill at a Time
Cold plunge therapy rapidly reduces inflammation, boosts circulation, and accelerates muscle recovery for a stronger, more resilient body. It also sharpens mental focus and elevates mood—delivering a full-body reset in just minutes.
Compression Therapy
Recover Like the Pros
Rapid Reboot compression therapy enhances circulation, flushes out toxins, and speeds up muscle recovery with powerful, targeted pressure. It’s the ultimate recovery boost—relieving soreness, reducing swelling, and leaving you feeling recharged in minutes.
Vibro Acoustic Therapy
Relax, recharge, and heal with sound vibrations
Vibroacoustic therapy uses sound vibrations to relax the nervous system, reduce stress, and promote deep physical and mental healing. It’s a soothing, science-backed way to restore balance, improve sleep, and boost overall wellness.
PHYSIQ 360 Muscle Stimulation & Fat Burning
Sculpt Your Ideal Body, No Surgery Needed
Muscle stimulation with the Cartessa Physiq 360 sculpts and tones your body by activating deep muscle contractions you can’t achieve with exercise alone. It’s a cutting-edge, pain-free way to build strength, boost metabolism, and accelerate your fitness results.
PEMF Therapy
Cellular Healing, Elevated
PEMF (Pulsed Electromagnetic Field) therapy energizes your cells, reduces pain, and accelerates healing from the inside out. It’s a powerful, non-invasive treatment that enhances circulation, supports recovery, and restores balance to your body.