Next Level Wellness Starts Here
Unlock the most advanced wellness technologies designed to heal, restore, and energize your body from the inside out. At Modern Body, we combine science-backed therapies with serene comfort to help you look and feel your absolute best.
First Session Only $25
4+
Years Of Experience
Modern Body – Redefining Total Wellness
We’re Dan and Michelle Fox — entrepreneurs, parents, and the team behind SAA Laser Institute and AZ Laser Studio & Med Spa. For years, we’ve poured our energy into aesthetics and education, building businesses rooted in care, innovation, and results.
Now we’re excited to introduce Modern Body: Next Level Wellness, our newest venture right next door. With services like infrared saunas, red light therapy, PEMF, and cold plunge, it’s a space designed for renewal and balance — built with the same passion that defines everything we do.
Advanced Wellness, Tailored to You
We offer state-of-the-art wellness therapies using industry-leading equipment to deliver real, visible, and lasting results.
Whether you’re looking to detox, tone, energize, or simply unwind—our services meet you exactly where you are.
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Why Modern Body?
We don’t just offer treatments—we offer transformation. Every session is personalized to your wellness goals and guided by the most advanced healing technologies available.
Three Reasons to Choose Modern Body:
Cutting-Edge Devices
We invest in the world’s most advanced therapeutic technology—from red light panels to sensory lounges—to deliver tangible results.
Tranquil, Boutique Environment
Modern Body is your escape from daily stress. Every room is designed to be calming, clean, and curated for total relaxation.
Client-Centered Experience
Your health is our priority. We take time to understand your needs and tailor each session for maximum benefit and comfort.
What Our Clients Are Saying
Jessica L.
Modern Body completely transformed how I feel every day. The infrared sauna and red light therapy are game changers. Beautiful space and even better people!
Eric S.
I’ve tried many wellness spas but nothing compares to the technology and energy at Modern Body. The Hocatt is amazing!
Meghan T.
I love the mix of cutting-edge science and spa-like comfort. The staff are knowledgeable, and I always leave feeling refreshed.
Frequently Asked Questions
What should I wear to my session?
Comfortable, loose-fitting clothing is ideal. For infrared sauna or cold plunge, we recommend bringing a swimsuit or workout attire.
How long are the therapy sessions?
Most sessions range from 20 to 45 minutes depending on the treatment. We’ll guide you through the ideal timing during your consultation.
Can I book multiple services in one visit?
Absolutely. We offer wellness packages and session pairings so you can enjoy multiple therapies in one relaxing visit.
Is it safe for people with medical conditions?
Our therapies are generally safe and non-invasive. However, we recommend consulting your physician before starting any new wellness regimen, especially if you have pre-existing health concerns.
How often should I come for treatments?
It depends on your wellness goals. Some clients visit weekly, while others come in 2-3 times a week. We’ll help create a schedule that works for you.
Contact Info
Location
1061 N Dobson Rd,
Mesa, AZ 85201, USA
Phone
480-919-5598
Explore Our Therapies in Depth
Discover the science and intention behind each of our transformative therapies. At Modern Body, we believe knowledge enhances healing—so we’ve detailed the benefits, technology, and unique purpose of every service we offer. From advanced infrared saunas to powerful PEMF systems, each experience is crafted to elevate your well-being, inside and out.
Sunlighten Infrared Sauna
Next-Level Detox, Recovery & Relaxation
The Sunlighten mPulse is a smart, full-spectrum, ultra-low emf, infrared sauna that combines near, mid, and far infrared with red light therapy for the ultimate in total wellness.
Red Light Therapy
Cellular Rejuvenation with Every Session
High-energy photobiomodulation therapy boosts cellular energy, accelerates healing, and reduces inflammation deep within the body. It supports cellular energy, skin rejuvenation, muscle recovery, and overall vitality—all without pain or downtime.
Cold Plunge
Reset Your Body, One Chill at a Time
Cold plunge therapy rapidly reduces inflammation, boosts circulation, and accelerates muscle recovery for a stronger, more resilient body. It also sharpens mental focus and elevates mood—delivering a full-body reset in just minutes.
Compression Therapy
Recover Like the Pros
Rapid Reboot compression therapy enhances circulation, flushes out toxins, and speeds up muscle recovery with powerful, targeted pressure. It’s the ultimate recovery boost—relieving soreness, reducing swelling, and leaving you feeling recharged in minutes.
Vibro Acoustic Therapy
Relax, recharge, and heal with sound vibrations
Vibroacoustic therapy uses sound vibrations to relax the nervous system, reduce stress, and promote deep physical and mental healing. It’s a soothing, science-backed way to restore balance, improve sleep, and boost overall wellness.
PHYSIQ 360 Muscle Stimulation & Fat Burning
Sculpt Your Ideal Body, No Surgery Needed
Muscle stimulation with the Cartessa Physiq 360 sculpts and tones your body by activating deep muscle contractions you can’t achieve with exercise alone. It’s a cutting-edge, pain-free way to build strength, boost metabolism, and accelerate your fitness results.
PEMF Therapy
Cellular Healing, Elevated
PEMF (Pulsed Electromagnetic Field) therapy energizes your cells, reduces pain, and accelerates healing from the inside out. It’s a powerful, non-invasive treatment that enhances circulation, supports recovery, and restores balance to your body.
Transform Your Health with Phoenix Metro’s Premier Wellness Recovery Center – Modern Body Mesa
Discover Advanced Wellness Therapies That Actually Work in the Heart of Arizona’s East Valley
Are you tired of feeling exhausted, stressed, or stuck in your fitness journey? Located in Mesa, Arizona, Modern Body is revolutionizing how Phoenix Metro residents approach wellness and recovery. We’re not just another spa – we’re your partners in achieving optimal health through cutting-edge, science-backed treatments that deliver real, measurable results.
Since opening our doors we’ve helped clients throughout Phoenix, Tempe, Scottsdale, Chandler, and Gilbert discover what it feels like to operate at their peak potential. Whether you’re a busy professional in downtown Phoenix seeking stress relief, an athlete in Scottsdale looking to enhance performance, or a family in Gilbert wanting to prioritize wellness together, Modern Body offers the advanced therapies your body has been craving.
Why Phoenix Metro Chooses Modern Body for Wellness and Recovery
The Science Behind Our Success
Our approach combines the latest wellness technology with personalized care that addresses your unique needs. Unlike traditional spas that focus solely on relaxation, we utilize FDA-approved medical devices and evidence-based treatments that create lasting improvements in your health, energy, and performance.
Our Comprehensive Wellness Services
Sunlighten Infrared Sauna Therapy Experience the power of full-spectrum infrared technology with our state-of-the-art Sunlighten mPulse Believe system. This isn’t your typical sauna experience – our smart sauna combines near, mid, and far infrared wavelengths with chromotherapy to promote deep cellular detoxification, improved circulation, and stress reduction. Phoenix residents love how just 30-40 minutes can provide cardiovascular benefits equivalent to moderate exercise while helping you unwind from the desert heat and urban stress.
Advanced Red Light Therapy Our Rojo Refine Series delivers professional-grade photobiomodulation therapy that energizes your cells at the mitochondrial level. This cutting-edge treatment stimulates natural healing processes, reduces inflammation, and promotes collagen production for healthier skin. Whether you’re dealing with chronic pain, seeking faster muscle recovery, or wanting to combat signs of aging, red light therapy offers a non-invasive solution that fits seamlessly into your busy Tempe or Chandler lifestyle.
Therapeutic Cold Plunge Step into our premium Cold Plunge experience the transformative power of controlled cold exposure. Cold plunge therapy isn’t just a trend – it’s a scientifically-proven method to reduce inflammation, boost circulation, enhance mental clarity, and strengthen your immune system. Our clients particularly appreciate how this treatment sharpens focus and provides sustained energy throughout their demanding days.
Professional Compression Therapy Rapid Reboot compression boots offer the ultimate in recovery technology. This pneumatic compression system enhances lymphatic drainage, improves circulation, and accelerates muscle recovery. Perfect for Phoenix Metro athletes, weekend warriors, or anyone spending long hours on their feet, compression therapy delivers professional-level recovery in just 20-30 minutes.
Revolutionary PHYSIQ 360 Body Contouring Transform your physique with electromagnetic muscle stimulation technology that builds muscle and reduces fat simultaneously. The Cartessa PHYSIQ 360 creates thousands of muscle contractions per session – equivalent to an intensive workout without breaking a sweat. Clients love this efficient approach to maintaining fitness goals alongside their busy schedules.
PEMF Therapy for Cellular Healing Pro PEMF system delivers pulsed electromagnetic field therapy that energizes cells, reduces pain, and accelerates natural healing processes. This gentle, non-invasive treatment helps manage chronic conditions, supports bone health, and enhances overall energy levels. Clients dealing with arthritis, fibromyalgia, or sports injuries find significant relief through regular PEMF sessions.
Vibroacoustic Sound Therapy Relax and restore with our specialized sound bed therapy that uses low-frequency vibrations to calm the nervous system and promote deep healing. This unique treatment combines music therapy with vibrational healing to reduce stress, improve sleep quality, and support emotional wellbeing.
Real Results from Real Phoenix Metro Clients
Athletic Performance Enhancement
“As a triathlete training in Arizona’s challenging climate, recovery is everything. Modern Body’s combination of infrared sauna, cold plunge, and compression therapy has cut my recovery time in half. I’m training harder and feeling stronger than ever.” – Marcus T., Scottsdale
Professional Stress Management
“Working in Phoenix’s competitive real estate market was taking a toll on my health. The red light therapy and vibroacoustic treatments at Modern Body have completely transformed my stress levels and sleep quality. I’m more focused and energetic than I’ve been in years.” – Jennifer L., Tempe
Chronic Pain Relief
“After struggling with fibromyalgia for over a decade, I was skeptical about alternative treatments. The PEMF therapy and infrared sauna sessions have given me my life back. I’m pain-free most days and finally enjoying activities with my grandchildren.” – Robert M., Chandler
The Modern Body Difference: Why We’re Phoenix Metro’s Top Choice
Personalized Wellness Protocols
We don’t believe in one-size-fits-all solutions. Every client receives a comprehensive health assessment and customized treatment plan designed to address their specific goals, whether that’s athletic performance, stress management, pain relief, or general wellness optimization.
Cutting-Edge Technology
We invest in the most advanced therapeutic equipment available, ensuring our Phoenix, Scottsdale, Tempe, Mesa, Chandler, and Gilbert clients have access to treatments that deliver superior results.
Expert Guidance
Our certified wellness practitioners stay current with the latest research and techniques, providing you with safe, effective treatments backed by science.
Convenient East Valley Location
Located at 1061 N Dobson Rd, in Mesa, we’re easily accessible from throughout the Phoenix Metro area, with ample parking and flexible scheduling to accommodate your busy lifestyle.
Boutique Experience
Every visit to Modern Body feels like a retreat from the stresses of daily life. Our tranquil, spa-like environment is designed to promote relaxation and healing from the moment you walk through our doors.
Synergistic Treatment Combinations for Maximum Results
The Executive Reset Protocol
Perfect for busy Phoenix professionals: Infrared Sauna (30 minutes) → Cold Plunge (3-5 minutes) → Red Light Therapy (20 minutes). This combination reduces stress hormones, enhances mental clarity, and provides sustained energy.
The Athlete’s Recovery Stack
Ideal for Arizona fitness enthusiasts: Compression Therapy (30 minutes) → PEMF Therapy (30 minutes) → Cold Plunge (3-5 minutes). This protocol accelerates muscle recovery, reduces inflammation, and prepares your body for peak performance.
The Wellness Optimization Package
Great for Gilbert and Chandler families: Red Light Therapy (20 minutes) → Infrared Sauna (30 minutes) → Vibroacoustic Therapy (30 minutes). This combination promotes cellular health, detoxification, and deep relaxation.
Investment in Your Health and Wellbeing
We believe wellness should be accessible and affordable. That’s why we offer:
- Introductory sessions to help you experience our treatments risk-free
- Membership packages that provide exceptional value for regular visitors
- Corporate wellness programs for Phoenix Metro businesses
- Family packages perfect for health-conscious households
- HSA/FSA acceptance for qualified treatments
Serving the Greater Phoenix Metro Area
We proudly serve clients throughout the East Valley and beyond:
- Phoenix: Downtown professionals and residents seeking convenient wellness solutions
- Scottsdale: Health-conscious individuals prioritizing luxury wellness experiences
- Tempe: Active college town residents and young professionals
- Mesa: Local community members and East Valley families
- Chandler: Tech professionals and affluent families
- Gilbert: Growing suburban community focused on family wellness
- Queen Creek, Ahwatukee, and surrounding areas: Extended East Valley residents
Your Journey to Optimal Wellness Starts Here
Ready to experience what thousands of Phoenix Metro residents already know? Modern Body isn’t just about treatments – we’re about transformation. Whether you’re dealing with chronic pain, seeking athletic performance enhancement, managing stress, or simply wanting to optimize your health, our advanced wellness therapies can help you achieve your goals.
Take Action Today
Your first session is FREE! Experience the Modern Body difference with a complimentary introductory wellness session. Discover how our science-backed treatments can transform your health, energy, and quality of life.
Call us now at 480-919-5598 or visit our location at 1061 N Dobson Rd #108, Mesa, AZ to schedule your consultation. Our wellness experts are standing by to answer your questions and help you create a personalized treatment plan.
Don’t wait to start feeling your best. Phoenix Metro residents are already experiencing the future of wellness at Modern Body. Join them and discover what optimal health feels like.